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How many calories do yo burn while 10 hours and 54 minutes of Rowing?
Calories burned: | 243,011 |
Total duration: | 16494 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16494 minutes of Rowing machine training
- 16494 minutes of Canoeing
- 16494 minutes of Hiking
- 16494 minutes of Walking: moderate pace
16494 minutes of regularly doing Rowing will not only help you burn 243,011 calories but also raise your Metabolic Rate up to 245,977 kcal if you are a man and 245,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243011 calories during your workout which is an equal amount of calories that are in:
- 2861 apples
- 9717 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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