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How many calories do yo burn while 10 hours and 39 minutes of Rowing?
Calories burned: | 142,406 |
Total duration: | 16479 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 16479 minutes of Rowing machine training
- 16479 minutes of Cycling
- 16479 minutes of Jogging
- 16479 minutes of Running 10 km/h
16479 minutes of regularly doing Rowing will not only help you burn 142,406 calories but also raise your Metabolic Rate up to 145,372 kcal if you are a man and 144,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 142406 calories during your workout which is an equal amount of calories that are in:
- 1677 apples
- 5694 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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