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How many calories do yo burn while 3 hours and 25 minutes of Rowing?
Calories burned: | 20,507 |
Total duration: | 1645 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1645 minutes of Rowing machine training
- 1645 minutes of Canoeing
- 1645 minutes of Rock Climbing
- 1645 minutes of Running
1645 minutes of regularly doing Rowing will not only help you burn 20,507 calories but also raise your Metabolic Rate up to 23,473 kcal if you are a man and 22,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20507 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 820 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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