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How many calories do yo burn while 9 hours and 58 minutes of Rowing?
Calories burned: | 163,010 |
Total duration: | 16438 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16438 minutes of Rowing machine training
- 16438 minutes of Cycling
- 16438 minutes of Mountain Biking
- 16438 minutes of Swimming
16438 minutes of regularly doing Rowing will not only help you burn 163,010 calories but also raise your Metabolic Rate up to 165,976 kcal if you are a man and 165,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163010 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6518 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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