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How many calories do yo burn while 9 hours and 16 minutes of Rowing?
Calories burned: | 160,270 |
Total duration: | 16396 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16396 minutes of Rowing machine training
- 16396 minutes of Jogging
- 16396 minutes of Rollerblading
- 16396 minutes of Swimming
16396 minutes of regularly doing Rowing will not only help you burn 160,270 calories but also raise your Metabolic Rate up to 163,236 kcal if you are a man and 162,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 160270 calories during your workout which is an equal amount of calories that are in:
- 1887 apples
- 6408 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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