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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 15,315 |
Total duration: | 1638 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 1638 minutes of Rowing machine training
- 1638 minutes of Canoeing
- 1638 minutes of Jogging
- 1638 minutes of Rock Climbing
1638 minutes of regularly doing Rowing will not only help you burn 15,315 calories but also raise your Metabolic Rate up to 18,281 kcal if you are a man and 17,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15315 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 612 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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