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How many calories do yo burn while 7 hours and 59 minutes of Rowing?
Calories burned: | 157,206 |
Total duration: | 16319 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 16319 minutes of Rowing machine training
- 16319 minutes of Canoeing
- 16319 minutes of Jogging
- 16319 minutes of Rollerblading
16319 minutes of regularly doing Rowing will not only help you burn 157,206 calories but also raise your Metabolic Rate up to 160,172 kcal if you are a man and 159,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157206 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6286 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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