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How many calories do yo burn while 7 hours and 58 minutes of Rowing?
Calories burned: | 115,585 |
Total duration: | 16318 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 16318 minutes of Rowing machine training
- 16318 minutes of Jogging
- 16318 minutes of Swimming
- 16318 minutes of Walking: moderate pace
16318 minutes of regularly doing Rowing will not only help you burn 115,585 calories but also raise your Metabolic Rate up to 118,551 kcal if you are a man and 118,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 115585 calories during your workout which is an equal amount of calories that are in:
- 1361 apples
- 4622 Carrot
- 536 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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