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How many calories do yo burn while 3 hours and 10 minutes of Rowing?
Calories burned: | 18,842 |
Total duration: | 1630 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1630 minutes of Rowing machine training
- 1630 minutes of Jogging
- 1630 minutes of Swimming
- 1630 minutes of Walking
1630 minutes of regularly doing Rowing will not only help you burn 18,842 calories but also raise your Metabolic Rate up to 21,808 kcal if you are a man and 21,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18842 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 753 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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