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How many calories do yo burn while 7 hours and 16 minutes of Rowing?
Calories burned: | 161,403 |
Total duration: | 16276 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16276 minutes of Rowing machine training
- 16276 minutes of Canoeing
- 16276 minutes of Rollerblading
- 16276 minutes of Swimming
16276 minutes of regularly doing Rowing will not only help you burn 161,403 calories but also raise your Metabolic Rate up to 164,369 kcal if you are a man and 163,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161403 calories during your workout which is an equal amount of calories that are in:
- 1900 apples
- 6454 Carrot
- 749 Doughnut
- 440 Hamburger
- 633 Candy bar (chocolate)
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