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How many calories do yo burn while 7 hours and 7 minutes of Rowing?
Calories burned: | 228,144 |
Total duration: | 16267 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 16267 minutes of Rowing machine training
- 16267 minutes of Cycling
- 16267 minutes of Running
- 16267 minutes of Swimming
16267 minutes of regularly doing Rowing will not only help you burn 228,144 calories but also raise your Metabolic Rate up to 231,110 kcal if you are a man and 230,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228144 calories during your workout which is an equal amount of calories that are in:
- 2686 apples
- 9122 Carrot
- 1059 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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