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How many calories do yo burn while 5 hours and 53 minutes of Rowing?
Calories burned: | 172,050 |
Total duration: | 16193 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16193 minutes of Rowing machine training
- 16193 minutes of Cycling
- 16193 minutes of Mountain Biking
- 16193 minutes of Rollerblading
16193 minutes of regularly doing Rowing will not only help you burn 172,050 calories but also raise your Metabolic Rate up to 175,016 kcal if you are a man and 174,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172050 calories during your workout which is an equal amount of calories that are in:
- 2026 apples
- 6879 Carrot
- 799 Doughnut
- 469 Hamburger
- 675 Candy bar (chocolate)
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