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How many calories do yo burn while 5 hours and 36 minutes of Rowing?
Calories burned: | 222,285 |
Total duration: | 16176 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 16176 minutes of Rowing machine training
- 16176 minutes of Cycling
- 16176 minutes of Jogging
- 16176 minutes of Swimming
16176 minutes of regularly doing Rowing will not only help you burn 222,285 calories but also raise your Metabolic Rate up to 225,251 kcal if you are a man and 224,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 222285 calories during your workout which is an equal amount of calories that are in:
- 2617 apples
- 8888 Carrot
- 1032 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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