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How many calories do yo burn while 5 hours and 20 minutes of Rowing?
Calories burned: | 186,809 |
Total duration: | 16160 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16160 minutes of Rowing machine training
- 16160 minutes of Cycling
- 16160 minutes of Rock Climbing
- 16160 minutes of Walking
16160 minutes of regularly doing Rowing will not only help you burn 186,809 calories but also raise your Metabolic Rate up to 189,775 kcal if you are a man and 189,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186809 calories during your workout which is an equal amount of calories that are in:
- 2200 apples
- 7469 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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