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How many calories do yo burn while 5 hours and 18 minutes of Rowing?
Calories burned: | 256,373 |
Total duration: | 16158 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 16158 minutes of Rowing machine training
- 16158 minutes of Cycling
- 16158 minutes of Running
- 16158 minutes of Running 10 km/h
16158 minutes of regularly doing Rowing will not only help you burn 256,373 calories but also raise your Metabolic Rate up to 259,339 kcal if you are a man and 258,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 256373 calories during your workout which is an equal amount of calories that are in:
- 3019 apples
- 10251 Carrot
- 1190 Doughnut
- 698 Hamburger
- 1006 Candy bar (chocolate)
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