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How many calories do yo burn while 4 hours and 44 minutes of Rowing?
Calories burned: | 246,697 |
Total duration: | 16124 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 16124 minutes of Rowing machine training
- 16124 minutes of Canoeing
- 16124 minutes of Mountain Biking
- 16124 minutes of Running
16124 minutes of regularly doing Rowing will not only help you burn 246,697 calories but also raise your Metabolic Rate up to 249,663 kcal if you are a man and 249,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 246697 calories during your workout which is an equal amount of calories that are in:
- 2905 apples
- 9864 Carrot
- 1145 Doughnut
- 672 Hamburger
- 968 Candy bar (chocolate)
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