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How many calories do yo burn while 2 hours and 52 minutes of Rowing?
Calories burned: | 20,324 |
Total duration: | 1612 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1612 minutes of Rowing machine training
- 1612 minutes of Hiking
- 1612 minutes of Swimming
- 1612 minutes of Walking: moderate pace
1612 minutes of regularly doing Rowing will not only help you burn 20,324 calories but also raise your Metabolic Rate up to 23,290 kcal if you are a man and 22,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20324 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 813 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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