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How many calories do yo burn while 4 hours and 17 minutes of Rowing?
Calories burned: | 182,432 |
Total duration: | 16097 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16097 minutes of Rowing machine training
- 16097 minutes of Canoeing
- 16097 minutes of Mountain Biking
- 16097 minutes of Rollerblading
16097 minutes of regularly doing Rowing will not only help you burn 182,432 calories but also raise your Metabolic Rate up to 185,398 kcal if you are a man and 184,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 182432 calories during your workout which is an equal amount of calories that are in:
- 2148 apples
- 7294 Carrot
- 847 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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