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How many calories do yo burn while 4 hours and 17 minutes of Rowing?
Calories burned: | 168,750 |
Total duration: | 16097 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 16097 minutes of Rowing machine training
- 16097 minutes of Hiking
- 16097 minutes of Running
- 16097 minutes of Walking: moderate pace
16097 minutes of regularly doing Rowing will not only help you burn 168,750 calories but also raise your Metabolic Rate up to 171,716 kcal if you are a man and 171,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168750 calories during your workout which is an equal amount of calories that are in:
- 1987 apples
- 6747 Carrot
- 783 Doughnut
- 460 Hamburger
- 662 Candy bar (chocolate)
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