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How many calories do yo burn while 2 hours and 47 minutes of Rowing?
Calories burned: | 18,212 |
Total duration: | 1607 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1607 minutes of Rowing machine training
- 1607 minutes of Canoeing
- 1607 minutes of Cycling
- 1607 minutes of Jogging
1607 minutes of regularly doing Rowing will not only help you burn 18,212 calories but also raise your Metabolic Rate up to 21,178 kcal if you are a man and 20,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18212 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 728 Carrot
- 85 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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