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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 161,617 |
Total duration: | 16068 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 16068 minutes of Rowing machine training
- 16068 minutes of Hiking
- 16068 minutes of Rock Climbing
- 16068 minutes of Rollerblading
16068 minutes of regularly doing Rowing will not only help you burn 161,617 calories but also raise your Metabolic Rate up to 164,583 kcal if you are a man and 164,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161617 calories during your workout which is an equal amount of calories that are in:
- 1903 apples
- 6462 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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