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How many calories do yo burn while 3 hours and 47 minutes of Rowing?
Calories burned: | 152,502 |
Total duration: | 16067 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 16067 minutes of Rowing machine training
- 16067 minutes of Canoeing
- 16067 minutes of Mountain Biking
- 16067 minutes of Rock Climbing
16067 minutes of regularly doing Rowing will not only help you burn 152,502 calories but also raise your Metabolic Rate up to 155,468 kcal if you are a man and 154,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152502 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6098 Carrot
- 708 Doughnut
- 415 Hamburger
- 599 Candy bar (chocolate)
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