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How many calories do yo burn while 2 hours and 46 minutes of Rowing?
Calories burned: | 18,565 |
Total duration: | 1606 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1606 minutes of Rowing machine training
- 1606 minutes of Rock Climbing
- 1606 minutes of Rollerblading
- 1606 minutes of Swimming
1606 minutes of regularly doing Rowing will not only help you burn 18,565 calories but also raise your Metabolic Rate up to 21,531 kcal if you are a man and 20,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18565 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 742 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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