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How many calories do yo burn while 3 hours and 38 minutes of Rowing?
Calories burned: | 170,616 |
Total duration: | 16058 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16058 minutes of Rowing machine training
- 16058 minutes of Canoeing
- 16058 minutes of Cycling
- 16058 minutes of Running 10 km/h
16058 minutes of regularly doing Rowing will not only help you burn 170,616 calories but also raise your Metabolic Rate up to 173,582 kcal if you are a man and 173,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 170616 calories during your workout which is an equal amount of calories that are in:
- 2009 apples
- 6822 Carrot
- 792 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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