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How many calories do yo burn while 3 hours and 32 minutes of Rowing?
Calories burned: | 181,922 |
Total duration: | 16052 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16052 minutes of Rowing machine training
- 16052 minutes of Jogging
- 16052 minutes of Rollerblading
- 16052 minutes of Walking: moderate pace
16052 minutes of regularly doing Rowing will not only help you burn 181,922 calories but also raise your Metabolic Rate up to 184,888 kcal if you are a man and 184,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181922 calories during your workout which is an equal amount of calories that are in:
- 2142 apples
- 7274 Carrot
- 844 Doughnut
- 495 Hamburger
- 714 Candy bar (chocolate)
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