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How many calories do yo burn while 3 hours and 27 minutes of Rowing?
Calories burned: | 159,132 |
Total duration: | 16047 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16047 minutes of Rowing machine training
- 16047 minutes of Canoeing
- 16047 minutes of Cycling
- 16047 minutes of Mountain Biking
16047 minutes of regularly doing Rowing will not only help you burn 159,132 calories but also raise your Metabolic Rate up to 162,098 kcal if you are a man and 161,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159132 calories during your workout which is an equal amount of calories that are in:
- 1874 apples
- 6363 Carrot
- 739 Doughnut
- 433 Hamburger
- 625 Candy bar (chocolate)
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