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How many calories do yo burn while 3 hours and 24 minutes of Rowing?
Calories burned: | 181,832 |
Total duration: | 16044 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16044 minutes of Rowing machine training
- 16044 minutes of Jogging
- 16044 minutes of Running 10 km/h
- 16044 minutes of Walking
16044 minutes of regularly doing Rowing will not only help you burn 181,832 calories but also raise your Metabolic Rate up to 184,798 kcal if you are a man and 184,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181832 calories during your workout which is an equal amount of calories that are in:
- 2141 apples
- 7270 Carrot
- 844 Doughnut
- 495 Hamburger
- 714 Candy bar (chocolate)
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