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How many calories do yo burn while 3 hours and 13 minutes of Rowing?
Calories burned: | 149,908 |
Total duration: | 16033 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 16033 minutes of Rowing machine training
- 16033 minutes of Canoeing
- 16033 minutes of Hiking
- 16033 minutes of Jogging
16033 minutes of regularly doing Rowing will not only help you burn 149,908 calories but also raise your Metabolic Rate up to 152,874 kcal if you are a man and 152,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149908 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5994 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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