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How many calories do yo burn while 3 hours and 7 minutes of Rowing?
Calories burned: | 202,073 |
Total duration: | 16027 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16027 minutes of Rowing machine training
- 16027 minutes of Hiking
- 16027 minutes of Mountain Biking
- 16027 minutes of Walking
16027 minutes of regularly doing Rowing will not only help you burn 202,073 calories but also raise your Metabolic Rate up to 205,039 kcal if you are a man and 204,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 202073 calories during your workout which is an equal amount of calories that are in:
- 2379 apples
- 8080 Carrot
- 938 Doughnut
- 550 Hamburger
- 793 Candy bar (chocolate)
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