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How many calories do yo burn while 3 hours and 7 minutes of Rowing?
Calories burned: | 181,639 |
Total duration: | 16027 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16027 minutes of Rowing machine training
- 16027 minutes of Hiking
- 16027 minutes of Mountain Biking
- 16027 minutes of Walking
16027 minutes of regularly doing Rowing will not only help you burn 181,639 calories but also raise your Metabolic Rate up to 184,605 kcal if you are a man and 184,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181639 calories during your workout which is an equal amount of calories that are in:
- 2139 apples
- 7263 Carrot
- 843 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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