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How many calories do yo burn while 3 hours and 6 minutes of Rowing?
Calories burned: | 202,061 |
Total duration: | 16026 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16026 minutes of Rowing machine training
- 16026 minutes of Hiking
- 16026 minutes of Rock Climbing
- 16026 minutes of Walking
16026 minutes of regularly doing Rowing will not only help you burn 202,061 calories but also raise your Metabolic Rate up to 205,027 kcal if you are a man and 204,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 202061 calories during your workout which is an equal amount of calories that are in:
- 2379 apples
- 8079 Carrot
- 938 Doughnut
- 550 Hamburger
- 793 Candy bar (chocolate)
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