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How many calories do yo burn while 3 hours and 6 minutes of Rowing?
Calories burned: | 86,273 |
Total duration: | 16026 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 16026 minutes of Rowing machine training
- 16026 minutes of Canoeing
- 16026 minutes of Mountain Biking
- 16026 minutes of Rollerblading
16026 minutes of regularly doing Rowing will not only help you burn 86,273 calories but also raise your Metabolic Rate up to 89,239 kcal if you are a man and 88,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86273 calories during your workout which is an equal amount of calories that are in:
- 1016 apples
- 3450 Carrot
- 400 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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