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How many calories do yo burn while 2 hours and 53 minutes of Rowing?
Calories burned: | 226,850 |
Total duration: | 16013 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16013 minutes of Rowing machine training
- 16013 minutes of Hiking
- 16013 minutes of Mountain Biking
- 16013 minutes of Rollerblading
16013 minutes of regularly doing Rowing will not only help you burn 226,850 calories but also raise your Metabolic Rate up to 229,816 kcal if you are a man and 229,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226850 calories during your workout which is an equal amount of calories that are in:
- 2671 apples
- 9070 Carrot
- 1053 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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