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How many calories do yo burn while 2 hours and 23 minutes of Rowing?
Calories burned: | 167,555 |
Total duration: | 15983 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 15983 minutes of Rowing machine training
- 15983 minutes of Cycling
- 15983 minutes of Mountain Biking
- 15983 minutes of Rock Climbing
15983 minutes of regularly doing Rowing will not only help you burn 167,555 calories but also raise your Metabolic Rate up to 170,521 kcal if you are a man and 169,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 167555 calories during your workout which is an equal amount of calories that are in:
- 1973 apples
- 6700 Carrot
- 778 Doughnut
- 456 Hamburger
- 658 Candy bar (chocolate)
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