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How many calories do yo burn while 2 hours and 23 minutes of Rowing?
Calories burned: | 144,912 |
Total duration: | 15983 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 15983 minutes of Rowing machine training
- 15983 minutes of Canoeing
- 15983 minutes of Hiking
- 15983 minutes of Mountain Biking
15983 minutes of regularly doing Rowing will not only help you burn 144,912 calories but also raise your Metabolic Rate up to 147,878 kcal if you are a man and 147,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144912 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5794 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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