Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 31 minutes of Rowing?

Calories burned: 20,736
Total duration: 1591 min
Your weight: 202.8 lbs
Find out the amount of calories burned while:


1591 minutes of regularly doing Rowing will not only help you burn 20,736 calories but also raise your Metabolic Rate up to 23,702 kcal if you are a man and 23,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?

  • 8 hours and 12 minutes of Swimming
  • 15 hours and 2 minutes of Running
  • 4 hours and 10 minutes of Tennis
  • 0 hour and 14 minutes of Boxing
  • 15 hours and 39 minutes of Lying

Diet plan

You have burned 20736 calories during your workout which is an equal amount of calories that are in:

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