- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 39 minutes of Rowing?
Calories burned: | 1,644 |
Total duration: | 159 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 159 minutes of Rowing machine training
- 159 minutes of Cycling
- 159 minutes of Hiking
- 159 minutes of Rollerblading
159 minutes of regularly doing Rowing will not only help you burn 1,644 calories but also raise your Metabolic Rate up to 4,610 kcal if you are a man and 4,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1644 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 66 Carrot
- 8 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!