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How many calories do yo burn while 2 hours and 22 minutes of Rowing?
Calories burned: | 19,498 |
Total duration: | 1582 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 1582 minutes of Rowing machine training
- 1582 minutes of Cycling
- 1582 minutes of Hiking
- 1582 minutes of Walking: moderate pace
1582 minutes of regularly doing Rowing will not only help you burn 19,498 calories but also raise your Metabolic Rate up to 22,464 kcal if you are a man and 21,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19498 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 780 Carrot
- 90 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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