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How many calories do yo burn while 2 hours and 21 minutes of Rowing?
Calories burned: | 11,646 |
Total duration: | 1581 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 1581 minutes of Rowing machine training
- 1581 minutes of Jogging
- 1581 minutes of Running
- 1581 minutes of Walking
1581 minutes of regularly doing Rowing will not only help you burn 11,646 calories but also raise your Metabolic Rate up to 14,612 kcal if you are a man and 14,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11646 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 466 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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