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How many calories do yo burn while 2 hours and 20 minutes of Rowing?
Calories burned: | 15,220 |
Total duration: | 1580 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1580 minutes of Rowing machine training
- 1580 minutes of Mountain Biking
- 1580 minutes of Rock Climbing
- 1580 minutes of Running 10 km/h
1580 minutes of regularly doing Rowing will not only help you burn 15,220 calories but also raise your Metabolic Rate up to 18,186 kcal if you are a man and 17,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15220 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 609 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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