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How many calories do yo burn while 2 hours and 19 minutes of Rowing?
Calories burned: | 19,908 |
Total duration: | 1579 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1579 minutes of Rowing machine training
- 1579 minutes of Cycling
- 1579 minutes of Hiking
- 1579 minutes of Walking
1579 minutes of regularly doing Rowing will not only help you burn 19,908 calories but also raise your Metabolic Rate up to 22,874 kcal if you are a man and 22,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19908 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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