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How many calories do yo burn while 23 hours and 8 minutes of Rowing?
Calories burned: | 221,426 |
Total duration: | 15788 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 15788 minutes of Rowing machine training
- 15788 minutes of Hiking
- 15788 minutes of Jogging
- 15788 minutes of Running
15788 minutes of regularly doing Rowing will not only help you burn 221,426 calories but also raise your Metabolic Rate up to 224,392 kcal if you are a man and 223,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221426 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8853 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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