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How many calories do yo burn while 23 hours and 1 minutes of Rowing?
Calories burned: | 221,328 |
Total duration: | 15781 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 15781 minutes of Rowing machine training
- 15781 minutes of Canoeing
- 15781 minutes of Hiking
- 15781 minutes of Running
15781 minutes of regularly doing Rowing will not only help you burn 221,328 calories but also raise your Metabolic Rate up to 224,294 kcal if you are a man and 223,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221328 calories during your workout which is an equal amount of calories that are in:
- 2606 apples
- 8850 Carrot
- 1027 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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