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How many calories do yo burn while 22 hours and 50 minutes of Rowing?
Calories burned: | 154,151 |
Total duration: | 15770 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 15770 minutes of Rowing machine training
- 15770 minutes of Hiking
- 15770 minutes of Rollerblading
- 15770 minutes of Swimming
15770 minutes of regularly doing Rowing will not only help you burn 154,151 calories but also raise your Metabolic Rate up to 157,117 kcal if you are a man and 156,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154151 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6164 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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