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How many calories do yo burn while 2 hours and 16 minutes of Rowing?
Calories burned: | 12,056 |
Total duration: | 1576 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1576 minutes of Rowing machine training
- 1576 minutes of Cycling
- 1576 minutes of Jogging
- 1576 minutes of Running 10 km/h
1576 minutes of regularly doing Rowing will not only help you burn 12,056 calories but also raise your Metabolic Rate up to 15,022 kcal if you are a man and 14,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 2 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12056 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 482 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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