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How many calories do yo burn while 22 hours and 33 minutes of Rowing?
Calories burned: | 182,104 |
Total duration: | 15753 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 15753 minutes of Rowing machine training
- 15753 minutes of Running 10 km/h
- 15753 minutes of Swimming
- 15753 minutes of Walking: moderate pace
15753 minutes of regularly doing Rowing will not only help you burn 182,104 calories but also raise your Metabolic Rate up to 185,070 kcal if you are a man and 184,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 182104 calories during your workout which is an equal amount of calories that are in:
- 2144 apples
- 7281 Carrot
- 845 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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