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How many calories do yo burn while 2 hours and 15 minutes of Rowing?
Calories burned: | 14,056 |
Total duration: | 1575 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 1575 minutes of Rowing machine training
- 1575 minutes of Cycling
- 1575 minutes of Hiking
- 1575 minutes of Walking
1575 minutes of regularly doing Rowing will not only help you burn 14,056 calories but also raise your Metabolic Rate up to 17,022 kcal if you are a man and 16,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14056 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 562 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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