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How many calories do yo burn while 21 hours and 54 minutes of Rowing?
Calories burned: | 109,081 |
Total duration: | 15714 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15714 minutes of Rowing machine training
- 15714 minutes of Rollerblading
- 15714 minutes of Running 10 km/h
- 15714 minutes of Swimming
15714 minutes of regularly doing Rowing will not only help you burn 109,081 calories but also raise your Metabolic Rate up to 112,047 kcal if you are a man and 111,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109081 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4361 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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