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How many calories do yo burn while 21 hours and 54 minutes of Rowing?
Calories burned: | 227,067 |
Total duration: | 15714 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 15714 minutes of Rowing machine training
- 15714 minutes of Rollerblading
- 15714 minutes of Running 10 km/h
- 15714 minutes of Walking
15714 minutes of regularly doing Rowing will not only help you burn 227,067 calories but also raise your Metabolic Rate up to 230,033 kcal if you are a man and 229,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227067 calories during your workout which is an equal amount of calories that are in:
- 2674 apples
- 9079 Carrot
- 1054 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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