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How many calories do yo burn while 21 hours and 50 minutes of Rowing?
Calories burned: | 109,053 |
Total duration: | 15710 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15710 minutes of Rowing machine training
- 15710 minutes of Hiking
- 15710 minutes of Swimming
- 15710 minutes of Walking: moderate pace
15710 minutes of regularly doing Rowing will not only help you burn 109,053 calories but also raise your Metabolic Rate up to 112,019 kcal if you are a man and 111,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109053 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4360 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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